In this edition of Guitar Gym, it’s all about two essential picking hand elements; the pick itself and the remaining fingers, namely the second (middle or P2). Split into three leveled sections, these workouts guide you through a comprehensive, rigorous practice regimen designed to get these essential playing elements solidified and ready to build on. Buono will guide you through 27 Workouts across 3 levels. The workouts are organized into 3-tempo s sets (slow, medium, fast) each with an accompanying overview video where Buono explains the ins and outs for practicing the workouts. Each Workout is also clearly laid out for you in Guitar Pro, which can also be adjusted to any tempo. Buono will perform each workout on video (in various views) for the prescribed amount of time and so you’ll always have your coach there to playalong with and sweat it all out with in Guitar Gym.